Are the characteristics of resilient children different from those of other children? Most definitely. But we will not focus on comparisons; we will focus on the positive traits of children raised under the precepts of resilience. I will show you some of the competencies and behaviors that distinguish them and make them stand out in …
Category Archives: Emotional Intelligence
How to love your partner the way he/she needs to be loved
Love is a word of great meaning and responsibility. Everyone thinks they know what love your partner means, but they will face setbacks on more than one occasion in their lives. Showing the love you feel for your spouse is not as easy as you might expect because he or she may speak a completely different …
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6 Ways to Love Others
It is not easy to define love, nor is it easy to learn to express it in the right ways. Really loving someone is to make a commitment that involves more than just words — it involves actions and shows real ways to love. Trying to find the definition of love would mean continually talking …
Do you know what anger means and how we can manifest it?
Anger is an emotional state that varies in intensity. It varies from minor irritation to intense rage. Like other emotions, it goes alongside psychological and biological changes. When you experience fury, your heart rate and blood pressure increase and the same happens with your energy hormones, adrenaline, and, noradrenaline. Many people justify their expression of …
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How to forgive when you cannot forget?
The complexity of romantic relationships, and how they are affected by different life events, is quite extensive. Much more so if we get into the subject of how to forgive when you cannot forget. A grudge or resentment is something we have all experienced at one time or another, but when the person to whom …
How to teach our children emotional intelligence
As a parent, you will not be able to encourage emotional intelligence in your children without first understanding it in detail, and your role as a guide. That is why I want us to go deeper into what makes up emotional intelligence. Besides, we should also know what kind of behavior is appropriate for this …
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Why Emotional Intelligence is important for children?
I have lost count of the number of parents who have called me concerned about their children’s erratic behavior. For that reason, we will see what is Emotional Intelligence and how important is it for our children? From little ones who are aggressive with their schoolmates, to withdraw children who have a hard time relating …
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Forgiveness in a couple: exercises and tips
Forgiveness in a couple is a thorny issue to deal with, especially in relation to timing. Keep in mind that, for example, forgiveness will not happen magically, but only when the negative patterns cease, along with grudges and resentment. It is a long process and one in which both parties need to compromise. I would …
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Warning Signs of Dating and Marriage Violence
Dating and marriage violence is a reality. Courtship is a facet in the relationship in which people get to know the other person and meet their families and friends. It is supposed to be a time full of good moments. However, it is also when abusers start to show certain signs of dating and marriage …
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It is a matter of attitude part II
Let’s continue with the story of Mary’s husband Joseph and the attitude. We can see how his faith in God helped him trust the angel’s message when he was told that the baby Mary was expecting came from the Holy Spirit’s work. The attitude Joseph took when facing this news determined his role in raising …