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    • About Dr. Duany
    • Therapist
      • Family Therapy
      • Couple Therapy
      • Individual therapy
      • Pre-marital Counseling
      • Prepare-Enrich Facilitator
    • Speaker
    • Dr. Duany’s Blog
    • Contact
    • Subscribe
    • Shop
      • Prepare-Enrich Training

    Category Archives: Emotional Intelligence

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    2. Category "Emotional Intelligence"
    3. (Page 3)

    the cure for anxiety

    The cure for anxiety in the COVID-19 crisis.

    Emotional IntelligenceBy Dr. Efrain Duany, DMin, LMFTMay 6, 2020Leave a comment

    How do you manage your anxiety? One day, John Wesley was walking with a man who was very anxious about all the problems he was experiencing and expressed his doubts about the goodness of God. He said, “I don’t know what I am going to do with all these worries that cause me so much…

    anxiety

    How to manage your anxiety in the midst of the pandemic. (part2)

    Emotional Intelligence, Spiritual growthBy Dr. Efrain Duany, DMin, LMFTApril 10, 2020Leave a comment

    Let’s continue developing the topic about anxiety in the midst of the pandemic. If you haven’t read our previous post, please take a moment to read it. This post is a continuation of it. The line that divides the destructive and constructive levels of anxiety is very fine and often, it is hard to identify…

    anxiety

    How to manage your anxiety in the midst of the pandemic

    Emotional Intelligence, Spiritual growthBy Dr. Efrain Duany, DMin, LMFTApril 9, 2020Leave a comment

    One morning, Death was walking towards a city and a man asked: “What are you going to do?” “I am going to kill 100 people,” Death replied. “That is horrible!” the man said. “That’s the way it is,” said Death. “That is what I do.” The man hurried to warn everyone he could about Death’s…

    emotions

    Emotions in the midst of the pandemic crisis

    Emotional Intelligence, Spiritual growthBy Dr. Efrain Duany, DMin, LMFTMarch 30, 20201 Comment

    The Gospel of Mark in chapter 4: 35-40 presents a story similar to the one we are all experiencing today. The verse begins telling the story in this way, “That day, when the night came.” Night comes to all of us at some point in life. That night comes after a day where peace and…

    living in times of the Coronavirus

    Living in times of the deadly coronavirus

    Emotional Intelligence, Spiritual growthBy Dr. Efrain Duany, DMin, LMFTMarch 23, 2020Leave a comment

    Night has come into our lives with the arrival of the coronavirus. Our whole world has been changed. Empty streets, supermarkets without essential products. Graduations canceled, schools closed. Churches have closed their doors and moved to a digital service. A call for isolation has been made from government authority. There are rumors in many states…

    limiting beliefs

    What are the limiting beliefs that are sabotaging your life?

    Emotional IntelligenceBy Dr. Efrain Duany, DMin, LMFTFebruary 25, 2020Leave a comment

    The limiting beliefs that we have in our life script sabotage our life. Let’s apply this concept to the people of Israel. The Israelite men who left Egypt were born in slavery as a result of previous generations who had been in slavery for 400 years. Can you imagine the life script that the Israelites…

    reality

    Your thoughts define your reality in your mind

    Emotional IntelligenceBy Dr. Efrain Duany, DMin, LMFTFebruary 21, 2020Leave a comment

    The things you say to yourself determine the way you perceive reality and how you act when facing it. Dare to discover the script of your life and rewrite it so you can be yourself and reach your potential. Have you ever wondered why things always go wrong for you? Why you are not happy?…

    love is learned

    Love is learned, it is a skill that every person can have

    Emotional IntelligenceBy Dr. Efrain Duany, DMin, LMFTFebruary 18, 2020Leave a comment

    Love is learned. God’s original plan was to create to depend continuously on our caregivers during the first years of life. We depend on a caregiver to defend us from several threats until we have enough skills to live in the world. This fact shows the importance that God gives to love among us. As…

    love is learned

    Love is a skill learned at home

    Emotional Intelligence, ParentingBy Dr. Efrain Duany, DMin, LMFTFebruary 12, 20202 Comments

    Love is learned at home. Joaquin was a 35-year-old man, a widower without children. He went to seek professional help to overcome depression. Let’s start with understanding Joaquin’s relationship with his parents, specifically with his mother. He was the youngest of five brothers. His father had been dead for five years, and Joaquin was not…

    consciousness

    Awaken your consciousness and discover your potential

    Emotional IntelligenceBy Dr. Efrain Duany, DMin, LMFTFebruary 4, 20201 Comment

    Awaken your consciousness and discover your potential. Today, we will learn that if you awaken your consciousness, you will discover your potential and your reach will be unlimited. There will not be a giant in your way that you cannot beat. – A very poor and young European man decided to visit his relatives in…

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