Let us talk about a subject that is very important in human life, since when handled properly, it can be overcome, but, when handled the wrong way, it can jeopardize relationships to the point where they can end and hurt people. We are talking about our past. We all have had experiences that have…
In our last post we were talking about what solitude is and what it means for a person to be in solitude. But, what does science say about solitude? Are there any scientists who have used solitude to improve their skills? Great minds have used solitude as a skill of transformation. For example,…
Solitude is a lost art One of the biggest complaints I hear from my patients, and also people in general, is being overscheduled, overcommitted and overextended. Especially during this pandemic where we are working from home, it has not been easy to set limits at home and the typical response we are hearing is…
This year has been a time in which we are all losing something in our lives. We are experiencing what is called a collective grief. What does it mean? Collective grief happens when a community, society, village, or a nation experiences extreme change or loss. This has been our experience during 2020 with Covid-19. …
There is no balance without boundaries. There cannot be physical, relational or emotional health if there are no boundaries. When boundaries or limits are erased, there is chaos. The entire universe created by God is directed by limits He has set. What are boundaries? You may ask yourself. They are imaginary or real lines that…
Many of Jesus’ dysfunctional family members received restoration and were released from the chains that bounded them to their past. What was the secret of men like Abraham, Jacob and David? The secret was the following: To recognize the dysfunctional traits the family carries It is good to look at our families with objective eyes,…
Nobody could have guessed that we would still be talking about Coronavirus at this point and about the stress it has produced in our society. What we thought was going to be temporary and would quickly disappear, has come to stay, taking over 200,000 lives so far; and this number is expected to increase with…
Have you ever seen a foal, or a calf being born? If you have not seen it in person, maybe you have seen it on the Discovery Channel. It usually takes place in an open field or a stable. The mother does not go to the hospital so that her baby can be born in…
Why do we develop our self-esteem? How could this post change the course of your life? The way we feel about ourselves affects all the aspects of our lives, including our job, love or sex life, the way we behave as parents, and the way we relate to God. The influence that events in life…
Self-esteem is a fundamental human need. It cannot be minimized or annulled. It determines our ability to understand who we are in Jesus Christ and the potential we have if we discover our identity. But sadly, our sinful state, the traumatic experiences we have lived in the past and the influence of the genes we…
