Can we be thankful and pray to God in the midst of difficulties?

We are celebrating Thanksgiving this week, a special date to pray to God. It is also a date in which we can reflect on all the aspects concerning our lives, both good and bad, to learn from them, and thank God for all the things our hearts feel happy and grateful for. Why pray to …

Forgiveness and its meaning in the Bible

We talk about forgiveness every day. But do you know what forgiveness really means? I have noticed that many of my patients do not look at forgiveness with the same criteria, hence my approach. We all learn according to the education we have, the people we know, and the emotional intelligence we have developed. So …

I don’t want to be a perfectionist -Please help me

There is a perfectionist everywhere. They disguise themselves behind a facade. With good performance, they pretend to be what they are not and have peculiar characteristics. Are you a perfectionist? Do you think that everything you do is flawed and can be improved, even at the expense of your health and your money? A perfectionist …

There is no victory without sacrifice -Don’t lie to yourself

What is the secret to achieving the most important thing in my life? How can I achieve my dreams and aspirations? Have you ever asked yourself those questions? Each of us has personal priorities in life, and based on them we have dreams and aspirations. For example, I have three things I want to achieve. …

Be a Champion (3 lessons to win in life)

[vc_row][vc_column][vc_column_text]No one wants to be a loser in life. We all want to win. We want to be a champion. As I was getting ready to talk to you, the question that came to my mind was this: What simple advice can I give my friends so that they can become champions of God? What …

How to manage your anxiety in the pandemic (part2)

Let’s continue developing the topic of how to manage anxiety during the pandemic. If you haven’t read our previous post, please take a moment to read it. This post is a continuation of it. The line that divides the destructive and constructive levels of anxiety is very fine and often, it is hard to identify …

How to manage your anxiety in the pandemic

[vc_row][vc_column][vc_column_text] Let see the importance to manage your anxiety. One morning, Death was walking towards a city and a man asked: “What are you going to do?” “I am going to kill 100 people,” Death replied. “That is horrible!” the man said. “That’s the way it is,” said Death. “That is what I do.” The …

Emotions in the midst of the pandemic crisis

[vc_row][vc_column][vc_column_text]The Gospel of Mark in chapter 4: 35-40 presents a story similar to the one we are all experiencing today. The verse begins telling the story in this way, “That day, when the night came.” Night comes to all of us at some point in life. That night comes after a day when peace and …

Living in times of the deadly coronavirus pandemic

Night has come into our lives with the arrival of the coronavirus pandemic. Our whole world has changed. Empty streets, supermarkets without essential products. Graduations canceled were, and schools closed. Churches have closed their doors and moved to a digital service. A call for isolation has been made by government authority. There are rumors in …

Emotional growth is not proportional to biological growth

Your emotional growth is not proportional to your biological growth. Why did the people of Israel fail? Why, from that entire generation that left Egypt, did only two people, Joshua and Caleb, get into the Promised Land? The people of Israel failed due to their sinful nature. And perhaps, the reason why you have failures …