How to forgive when you cannot forget?

The complexity of romantic relationships, and how they are affected by different life events, is quite extensive. Much more so if we get into the subject of how to forgive when you cannot forget. A grudge or resentment is something we have all experienced at one time or another, but when the person to whom …

Forgiveness and its meaning in the Bible

We talk about forgiveness every day. But do you know what forgiveness really means? I have noticed that many of my patients do not look at forgiveness with the same criteria, hence my approach. We all learn according to the education we have, the people we know, and the emotional intelligence we have developed. So …

Forgiveness in a couple: exercises and tips

Forgiveness in a couple is a thorny issue to deal with, especially in relation to timing. Keep in mind that, for example, forgiveness will not happen magically, but only when the negative patterns cease, along with grudges and resentment. It is a long process and one in which both parties need to compromise. I would …

Foundations of a healthy marriage

Do you know how a house is structured? Do you know the process for building a house? A house is made of several parts, each is important and has a specific role. Did you know that a marriage is built the same way as a house? Let’s see how to build a healthy marriage. Foundations …