Self-love is essential for a balanced and fulfilling life. However, many people struggle with a lack of self-love due to behaviors and thoughts that erode their self-esteem. This article aims to help the reader identify and change those actions and ...
How to stop repeating patterns of a dysfunctional home
Growing up in a dysfunctional home can have a profound and lasting impact on a person's emotional and psychological development. However, it is possible to break these patterns and build a healthier, more balanced life. In this article, we will exp ...
Frequently asked questions about childhood injuries
Childhood wounds are painful emotional experiences that can have a lasting impact on a person's life. These wounds affect how we see ourselves, how we relate to others and how we face life's challenges. Here are eight frequently asked questions that ...
Myths and truths of inner peace
The search for inner peace is a common aspiration, but it is often surrounded by myths and misunderstandings. Inner peace, a deep sense of tranquility and well-being, is not always easy to achieve, and false beliefs can make it difficult to attain. ...
8 things you didn’t know about depression
Depression is a mental illness that affects millions of people worldwide. Despite its prevalence, there are many aspects of depression that are not well known. Understanding these aspects can help reduce the stigma associated with the disease and pro ...
10 questions to ask yourself when starting a relationship
Starting a relationship is exciting and full of expectations, but it is also a crucial time to reflect and make sure you are making an informed decision. Asking yourself important questions can help you better understand your feelings, expectations a ...
What does love feel like? 10 signs of true love
Love is the feeling that has most inspired human beings in absolutely all areas of life. Countless songs, books, plays and other works have been dedicated to love. However, it is very complex to identify when it is true love, given the predisposition ...
Things your marriage counselor is thinking, but not telling you
When you start working with a marriage counselor you are taking the first step in changing the atmosphere of your relationship. It is a big step, and the best way to rebuild the most important bond you can have. But, in many cases, it can lead to dou ...
What is Christian Divorce Recovery Counseling?
After divorce, many people may fall into a depression or troubling emotional states that need to be addressed. Christian Divorce Recovery Counseling is the way to heal any wounds that may still be open. Marriage, as God intended it for our lives, ...
Does couples counselling work? The pros and cons that will surprise you
Experts say that couples counselling has a success rate of around 70%. Also, the Association of Marriage and Family Therapists of the United States reveals that 3 out of 4 couples who go to counselling find that their relationship improves. This d ...