:Let’s talk about a subject that is very important in human life: How to make peace with your past. When handled properly, it can be overcome, but when handled the wrong way, it can jeopardize relationships to the point of ending them and hurting people. We are talking about our past. Why to make peace …
Tag Archives: mental health
Steps to cope with the pandemic stress
Nobody could have guessed that we would still be talking about the coronavirus and the stress it has produced in our society. Let’s see some steps to cope with the pandemic stress. What we thought was going to be temporary and would quickly disappear has come to stay, taking over 200,000 lives so far, and …
How do you develop your self-esteem?
Why do we develop our self-esteem? How could this post change the course of your life? How we feel about ourselves affects all aspects of our lives, including our job, love, or sex life, how we behave as parents, and how we relate to God. The influence that events in life will have on us …
The power of self-esteem
Self-esteem is a fundamental human need. It cannot be minimized or annulled. It determines our ability to understand who we are in Jesus Christ and the potential we have if we discover our identity. But sadly, our sinful state, the traumatic experiences we have lived through, and the influence of the genes we inherited from …
What is a mental disorder?
So, Let’s continue developing this very important topic. The first thing I want to do today defines what mental health is, to understand what is a mental disorder. The Federal Substance Abuse and Mental Health Services Administration (SAMHSA) defines it as follows: Therefore, mental Health is how a person thinks, feels, and, acts when facing …
10 Myths and Stigmas About Mental Health
Many stigmas revolve around the issue of mental health and those who suffer from mental health disorders. As a society, we tend to ignore and even reject what is a difficult topic for us to face. Mental illnesses are one of those topics. How much do we know about mental health? Do we know people …
Mental illness: an invisible enemy
Many people with mental illness are suffering discrimination in our churches because we are not prepared to deal with the silent disease. A few years ago, when I was returning from Tennessee from my daughter Jasmin’s graduation, Samuel’s (my youngest son) car had a noise in one of the tires. That noise had already been …