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    • About Dr. Duany
    • Therapist
      • Family Therapy
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    Tag Archives: mental health

    You are here:
    1. Home
    2. Entries tagged with "mental health"

    Steps-to-Cope-with-the-Pandemic-Stress-blog

    Steps to cope with the pandemic stress

    Mental healthBy Dr. Efrain Duany, DMin, LMFTNovember 4, 2020Leave a comment

    Nobody could have guessed that we would still be talking about the coronavirus and the stress it has produced in our society. What we thought was going to be temporary and would quickly disappear has come to stay, taking over 200,000 lives so far, and this number is expected to increase with winter’s arrival. In…

    develop-selfsteem-blog

    How do you develop your self-esteem?

    Mental healthBy Dr. Efrain Duany, DMin, LMFTOctober 16, 2020Leave a comment

    Why do we develop our self-esteem? How could this post change the course of your life? The way we feel about ourselves affects all aspects of our lives, including our job, love or sex life, the way we behave as parents, and the way we relate to God. The influence that events in life will…

    the power of selfsteem

    The power of self-esteem

    Mental healthBy Dr. Efrain Duany, DMin, LMFTOctober 14, 2020Leave a comment

    Self-esteem is a fundamental human need. It cannot be minimized or annulled. It determines our ability to understand who we are in Jesus Christ and the potential we have if we discover our identity. But sadly, our sinful state, the traumatic experiences we have lived though, and the influence of the genes we inherited from…

    10-mith-and-stigmas-blog

    10 Myths and Stigmas About Mental Health

    Mental health, UncategorizedBy Dr. Efrain Duany, DMin, LMFTSeptember 23, 2020Leave a comment

    Our society and mental health   There are many stigmas that revolve around the issue of mental health and those who suffer from mental health disorders. As a society, we tend to ignore and even reject what is a difficult topic for us to face and mental illnesses is one of those topics. How much…

    mental illness

    Mental illness: an invisible enemy

    Mental healthBy Dr. Efrain Duany, DMin, LMFTSeptember 21, 2020Leave a comment

    A few years ago, when I was returning from Tennessee from my daughter Jasmin’s graduation, Samuel’s (my youngest son) car had a noise in one of the tires. That noise had already been there for several weeks now, and he said that the noise was coming from one of the fenders that was half loose.…

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